Welcome

Socrates said "the unexamined life is not worth living". In today's busy world there can be little time for philosophical enquiry or self-exploration, and examining how we lead our lives on a personal level may seem unnecessary when all is going well. But when life becomes a struggle, for whatever reason, psychotherapy can help to bring more self awareness and to unravel the internal knots that may be tripping us up.

If you are depressed, anxious, desolate or desperate, or even just have a nagging sense of unease a psychotherapist can be a companion and guide in making the burdens you carry feel lighter and more manageable.